INSPIRING (SPIRITUAL) PODCASTS
I love reading inspiring books, but I also frequently listen to my favorite spiritual teachers on Spotify or YouTube. Here you’ll find my favorite ones! Eckhart Tolle He wrote amazing books like The Power of Now, A New Earth and Stillness Speaks. But also listening to him or watching him is so healing. He explains […]
YOUR OWN CACAO CEREMONY
When I travelled to Mexico I joined a cacao ceremony for the first time and since then I’m loving it. I even saw the whole process of how a cup of cacao is made, from the bean until you put it in the pan mixed with other ingredients and that was super beautiful. Cacao is […]
INSPIRING BOOKS
There are so many incredible books about spirituality and personal development. I never liked reading when I was younger, but since I’ve started my inner journey I love to read a good book. There’s so much knowledge out there and I’ve learned so much from it already. Here I’ll share some of my favourite books! […]
YOUR OWN SILENT DAY (OR 2)
Of course, “organizing” your own silent day is not the same as going to a silent retreat where the whole space is created to support your silence and journey inwards, but still it can be a gift for yourself to just “try it at home”: taking a break from the outside world, communication and distractions. […]
SHADOW AND LIGHT
“I want to feel it all I wear my heart on my sleeve Saying “Here I am, can you see me?” I am beautiful and fucked up in the most glorious way When standing in my truth, who cares what people say Cause the moment we stop running from the demons in our heads And […]
LIVING IN THE NOW
We often get caught up in our fully, foggy heads. What is the best thing to do? What are all the options? Who am I? What do I want? What makes me happy? What is good for me? What am I doing it all for? First of all, HO-HO-HO. Let me start by making you […]
THAT VOICE OF YOUR INNER CRITIC
We all have that voice in our head. That voice of doubt and negativity, that inner critic. Especially when we want to do something new, going out of our comfort zone, when we’re in a transition. Sometimes we want to fight that voice. We want it to go away. But, spoiler alert, that voice will […]
BREATHING
What is breathing? Of course we all know what breathing is. We all do it, all the time, even if we’re not aware of it. But the interesting thing of breathing is that in a way we can’t control it (we will continue breathing until our last breath, even if we wouldn’t want it), but […]