A Taste of Silence Morning
A mindful and wholesome morning just for yourself. To give yourself a break and a detox from busy daily life. Not having to talk to anyone, not having to think about anyone or anything else. Just having a precious moment for yourself to reset, relax and connect with the peace within.
A Taste of Silence morning is 3 hours tailored for you with supporting sessions to slow down, recharge and connect with yourself.
Get a taste of what being in silence can bring you.
Go home refreshed, relaxed and inspired.
When?
At the moment there’s no new event scheduled. If you want to be updated for future events – fill in the form on the bottom of the page.
Where?
The event will take place just outside London in Croxley Green at Fit Well Studios.
(125 New Rd, WD3 3EN).
Croxley Green is situated on the Metropolitan Line and the event is a 10 min walk from the station.
Entrance reachable from Community Way Car Park.
Schedule
08:45 – Arrival
09:00 – Introduction and start of silence
09:15 – Yin yoga
10:30 – Tea and break
11:00 – Calming breathing exercises and meditation
12:00 – Go home in silence or stay for the heart sharing (optional), closing the silence together
12:30 – Everyone goes home
What do I need to expect from the silence?
Being in silence means completely shutting off from external communication and daily distractions, this means you are able to reflect upon yourself and find peace within.
This means: no talking or any non-verbal communication, no electronic devices and no reading. There is the option to hand in your phone and get it back when it finishes.
You are allowed to bring a notebook to make notes and reflect on your inner world, if you wish.
Silence will be the base for you to become fully present, dive deeper into yourself and give space to whatever wants to be seen within you at this moment.
You have the choice to arrive in silence, but until the start of the first session you still have the possibility to talk and ask questions. After that I’ll be the only one talking and guiding until we finish the silence together (or you can decide to go home in silence instead).
For who?
If you feel like you could use this precious time for yourself and if you would like a break from busy daily life, then this session is for you!
No experience is needed, just an open heart and mind to allow yourself to surrender to the beauty that silence is.
Silence is the best teacher in life.
Costs
I’ll ask for a contribution of £30 in total, including tea and a snack.
If you’re interested, please write an e-mail to hannahdemaagt@gmail.com or send me a message on WhatApp or Instagram and we’ll go from there! It’s also possible to fill in the form below!
There’s also the option to book through Eventbrite, you’ll pay a small fee on top in that case.
I can’t WAIT to go on an inner journey, together with you! <3
Get updates for future events
“There is no better time to learn how to love yourself than the mirror that silence gives you. This is the time to reflect on all those things about yourself that no one has ever taught you how to love.”
Do you want to live more mindful?
Do you want to become more aware of your patterns?
Do you want to remove obstacles so you can continue your life journey with more trust and more connected to yourself?
Do you want to live more in acceptance and with the flow of life?
Do you want to integrate yoga and meditation more into your life?
Do you feel like you’re ready for change or a big step but you don’t dare to jump and you need a cheerleader, a push in the right direction?
I can be your coach, your spiritual guide, your mindful mentor!
At this moment I’m offering:
– 1-1 guidance through the “Hansiephone”, very low-key you can contact me through text messages or voicenotes any time you want
– Online coaching calls of 1-1,5 hour
– Online meditation sessions on request
At the moment everything is donation based.
I can be a mirror for you. I’ll be open with a listening ear and create a safe space to share whatever is on your heart. I will give you my genuine, honest view. I will answer your questions from my perspective and I’ll share from my experiences to give you another point of view.
I’ll will see you for who you really are and I will support you from positivity and possibilities, not from limitations or that something is “wrong” with you. You are already complete and I can help you to remove blockages so you’ll remember this yourself as well.
If you feel like I could support you in any way, I’m happy to get in touch with you to see what I can do for you.
Hannah de Maagt
hansie
Hi! I’m Hansie. I’m a Dutchie based in the UK, living with my amazing English partner.
I’m living a free spirit life style, often on the road. Exploring both the outer as well as my inner world.
Trying to find happiness within myself, despite the circumstances. Being authentic and staying as true as possible to myself. Spreading a little bit of love, a little bit of light, a little bit of happiness. Living to be inspired, hoping to inspire you as well!
Hannah de Maagt
These books have supported me on my spiritual journey
